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How many calories do yo burn while 11 hours and 22 minutes of Walking?
Calories burned: | 3,858 |
Total duration: | 682 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 682 minutes of Walking: moderate pace
- 682 minutes of Canoeing
- 682 minutes of Rollerblading
- 682 minutes of Swimming
682 minutes of regularly doing Walking will not only help you burn 3,858 calories but also raise your Metabolic Rate up to 6,824 kcal if you are a man and 6,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3858 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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