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How many calories do yo burn while 17 hours and 29 minutes of Walking?
Calories burned: | 30,980 |
Total duration: | 6809 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6809 minutes of Walking: moderate pace
- 6809 minutes of Cycling
- 6809 minutes of Rowing
- 6809 minutes of Running
6809 minutes of regularly doing Walking will not only help you burn 30,980 calories but also raise your Metabolic Rate up to 33,946 kcal if you are a man and 33,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30980 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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