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How many calories do yo burn while 12 hours and 15 minutes of Walking?
Calories burned: | 31,446 |
Total duration: | 6495 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 6495 minutes of Walking: moderate pace
- 6495 minutes of Rowing
- 6495 minutes of Running 10 km/h
- 6495 minutes of Swimming
6495 minutes of regularly doing Walking will not only help you burn 31,446 calories but also raise your Metabolic Rate up to 34,412 kcal if you are a man and 33,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31446 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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