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How many calories do yo burn while 12 hours and 15 minutes of Walking?
Calories burned: | 30,688 |
Total duration: | 6495 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 6495 minutes of Walking: moderate pace
- 6495 minutes of Canoeing
- 6495 minutes of Cycling
- 6495 minutes of Hiking
6495 minutes of regularly doing Walking will not only help you burn 30,688 calories but also raise your Metabolic Rate up to 33,654 kcal if you are a man and 33,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30688 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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