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How many calories do yo burn while 12 hours and 8 minutes of Walking?
Calories burned: | 30,882 |
Total duration: | 6488 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6488 minutes of Walking: moderate pace
- 6488 minutes of Rowing
- 6488 minutes of Running
- 6488 minutes of Swimming
6488 minutes of regularly doing Walking will not only help you burn 30,882 calories but also raise your Metabolic Rate up to 33,848 kcal if you are a man and 33,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30882 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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