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How many calories do yo burn while 11 hours and 48 minutes of Walking?
Calories burned: | 30,184 |
Total duration: | 6468 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6468 minutes of Walking: moderate pace
- 6468 minutes of Cycling
- 6468 minutes of Mountain Biking
- 6468 minutes of Rowing machine training
6468 minutes of regularly doing Walking will not only help you burn 30,184 calories but also raise your Metabolic Rate up to 33,150 kcal if you are a man and 32,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30184 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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