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How many calories do yo burn while 11 hours and 37 minutes of Walking?
Calories burned: | 30,132 |
Total duration: | 6457 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6457 minutes of Walking: moderate pace
- 6457 minutes of Canoeing
- 6457 minutes of Jogging
- 6457 minutes of Running 10 km/h
6457 minutes of regularly doing Walking will not only help you burn 30,132 calories but also raise your Metabolic Rate up to 33,098 kcal if you are a man and 32,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30132 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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