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How many calories do yo burn while 11 hours and 4 minutes of Walking?
Calories burned: | 20,235 |
Total duration: | 6424 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6424 minutes of Walking: moderate pace
- 6424 minutes of Rock Climbing
- 6424 minutes of Rowing
- 6424 minutes of Running
6424 minutes of regularly doing Walking will not only help you burn 20,235 calories but also raise your Metabolic Rate up to 23,201 kcal if you are a man and 22,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20235 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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