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How many calories do yo burn while 10 hours and 53 minutes of Walking?
Calories burned: | 23,193 |
Total duration: | 6413 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 6413 minutes of Walking: moderate pace
- 6413 minutes of Hiking
- 6413 minutes of Mountain Biking
- 6413 minutes of Running
6413 minutes of regularly doing Walking will not only help you burn 23,193 calories but also raise your Metabolic Rate up to 26,159 kcal if you are a man and 25,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23193 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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