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How many calories do yo burn while 10 hours and 38 minutes of Walking?
Calories burned: | 4,168 |
Total duration: | 638 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 638 minutes of Walking: moderate pace
- 638 minutes of Running
- 638 minutes of Running 10 km/h
- 638 minutes of Swimming
638 minutes of regularly doing Walking will not only help you burn 4,168 calories but also raise your Metabolic Rate up to 7,134 kcal if you are a man and 6,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4168 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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