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How many calories do yo burn while 9 hours and 59 minutes of Walking?
Calories burned: | 30,788 |
Total duration: | 6359 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 6359 minutes of Walking: moderate pace
- 6359 minutes of Hiking
- 6359 minutes of Running 10 km/h
- 6359 minutes of Swimming
6359 minutes of regularly doing Walking will not only help you burn 30,788 calories but also raise your Metabolic Rate up to 33,754 kcal if you are a man and 33,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30788 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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