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How many calories do yo burn while 9 hours and 31 minutes of Walking?
Calories burned: | 18,465 |
Total duration: | 6331 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6331 minutes of Walking: moderate pace
- 6331 minutes of Rowing
- 6331 minutes of Rowing machine training
- 6331 minutes of Swimming
6331 minutes of regularly doing Walking will not only help you burn 18,465 calories but also raise your Metabolic Rate up to 21,431 kcal if you are a man and 20,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18465 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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