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How many calories do yo burn while 9 hours and 23 minutes of Walking?
Calories burned: | 22,130 |
Total duration: | 6323 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6323 minutes of Walking: moderate pace
- 6323 minutes of Canoeing
- 6323 minutes of Mountain Biking
- 6323 minutes of Rowing
6323 minutes of regularly doing Walking will not only help you burn 22,130 calories but also raise your Metabolic Rate up to 25,096 kcal if you are a man and 24,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22130 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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