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How many calories do yo burn while 9 hours and 4 minutes of Walking?
Calories burned: | 18,018 |
Total duration: | 6304 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6304 minutes of Walking: moderate pace
- 6304 minutes of Mountain Biking
- 6304 minutes of Running
- 6304 minutes of Swimming
6304 minutes of regularly doing Walking will not only help you burn 18,018 calories but also raise your Metabolic Rate up to 20,984 kcal if you are a man and 20,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18018 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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