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How many calories do yo burn while 63 minutes of Walking?
Calories burned: | 448 |
Total duration: | 63 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 63 minutes of Walking: moderate pace
- 63 minutes of Jogging
- 63 minutes of Rollerblading
- 63 minutes of Rowing machine training
63 minutes of regularly doing Walking will not only help you burn 448 calories but also raise your Metabolic Rate up to 3,414 kcal if you are a man and 2,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 63 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 448 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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