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How many calories do yo burn while 8 hours and 38 minutes of Walking?
Calories burned: | 19,775 |
Total duration: | 6278 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6278 minutes of Walking: moderate pace
- 6278 minutes of Cycling
- 6278 minutes of Rowing
- 6278 minutes of Rowing machine training
6278 minutes of regularly doing Walking will not only help you burn 19,775 calories but also raise your Metabolic Rate up to 22,741 kcal if you are a man and 22,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19775 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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