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How many calories do yo burn while 7 hours and 39 minutes of Walking?
Calories burned: | 25,394 |
Total duration: | 6219 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6219 minutes of Walking: moderate pace
- 6219 minutes of Cycling
- 6219 minutes of Mountain Biking
- 6219 minutes of Rowing machine training
6219 minutes of regularly doing Walking will not only help you burn 25,394 calories but also raise your Metabolic Rate up to 28,360 kcal if you are a man and 27,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25394 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1015 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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