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How many calories do yo burn while 7 hours and 27 minutes of Walking?
Calories burned: | 21,724 |
Total duration: | 6207 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6207 minutes of Walking: moderate pace
- 6207 minutes of Cycling
- 6207 minutes of Jogging
- 6207 minutes of Rowing machine training
6207 minutes of regularly doing Walking will not only help you burn 21,724 calories but also raise your Metabolic Rate up to 24,690 kcal if you are a man and 24,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21724 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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