Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 34 minutes of Walking?

Calories burned: 14,359
Total duration: 6154 min
Your weight: 40 kg
Find out the amount of calories burned while:


6154 minutes of regularly doing Walking will not only help you burn 14,359 calories but also raise your Metabolic Rate up to 17,325 kcal if you are a man and 16,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 34 minutes of Walking you burn the same amount of calories as in: ?

  • 3 hours and 17 minutes of Swimming
  • 23 hours and 56 minutes of Running
  • 20 hours and 52 minutes of Tennis
  • 14 hours and 36 minutes of Boxing
  • 22 hours and 17 minutes of Lying

Diet plan

You have burned 14359 calories during your workout which is an equal amount of calories that are in:

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