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How many calories do yo burn while 6 hours and 16 minutes of Walking?
Calories burned: | 19,328 |
Total duration: | 6136 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6136 minutes of Walking: moderate pace
- 6136 minutes of Canoeing
- 6136 minutes of Running
- 6136 minutes of Running 10 km/h
6136 minutes of regularly doing Walking will not only help you burn 19,328 calories but also raise your Metabolic Rate up to 22,294 kcal if you are a man and 21,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 6 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19328 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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