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How many calories do yo burn while 6 hours and 10 minutes of Walking?
Calories burned: | 19,309 |
Total duration: | 6130 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6130 minutes of Walking: moderate pace
- 6130 minutes of Canoeing
- 6130 minutes of Running
- 6130 minutes of Running 10 km/h
6130 minutes of regularly doing Walking will not only help you burn 19,309 calories but also raise your Metabolic Rate up to 22,275 kcal if you are a man and 21,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19309 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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