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How many calories do yo burn while 10 hours and 12 minutes of Walking?
Calories burned: | 3,855 |
Total duration: | 612 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 612 minutes of Walking: moderate pace
- 612 minutes of Mountain Biking
- 612 minutes of Rollerblading
- 612 minutes of Running
612 minutes of regularly doing Walking will not only help you burn 3,855 calories but also raise your Metabolic Rate up to 6,821 kcal if you are a man and 6,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3855 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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