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How many calories do yo burn while 5 hours and 23 minutes of Walking?
Calories burned: | 19,161 |
Total duration: | 6083 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6083 minutes of Walking: moderate pace
- 6083 minutes of Rollerblading
- 6083 minutes of Rowing machine training
- 6083 minutes of Swimming
6083 minutes of regularly doing Walking will not only help you burn 19,161 calories but also raise your Metabolic Rate up to 22,127 kcal if you are a man and 21,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19161 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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