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How many calories do yo burn while 5 hours and 21 minutes of Walking?
Calories burned: | 28,378 |
Total duration: | 6081 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6081 minutes of Walking: moderate pace
- 6081 minutes of Hiking
- 6081 minutes of Rock Climbing
- 6081 minutes of Rollerblading
6081 minutes of regularly doing Walking will not only help you burn 28,378 calories but also raise your Metabolic Rate up to 31,344 kcal if you are a man and 30,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28378 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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