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How many calories do yo burn while 5 hours and 16 minutes of Walking?
Calories burned: | 28,354 |
Total duration: | 6076 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6076 minutes of Walking: moderate pace
- 6076 minutes of Mountain Biking
- 6076 minutes of Rock Climbing
- 6076 minutes of Rowing machine training
6076 minutes of regularly doing Walking will not only help you burn 28,354 calories but also raise your Metabolic Rate up to 31,320 kcal if you are a man and 30,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28354 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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