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How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 28,270 |
Total duration: | 6058 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6058 minutes of Walking: moderate pace
- 6058 minutes of Cycling
- 6058 minutes of Hiking
- 6058 minutes of Running
6058 minutes of regularly doing Walking will not only help you burn 28,270 calories but also raise your Metabolic Rate up to 31,236 kcal if you are a man and 30,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28270 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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