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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 28,000 |
Total duration: | 6000 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6000 minutes of Walking: moderate pace
- 6000 minutes of Cycling
- 6000 minutes of Jogging
- 6000 minutes of Rollerblading
6000 minutes of regularly doing Walking will not only help you burn 28,000 calories but also raise your Metabolic Rate up to 30,966 kcal if you are a man and 30,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28000 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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