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How many calories do yo burn while 3 hours and 53 minutes of Walking?
Calories burned: | 26,918 |
Total duration: | 5993 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5993 minutes of Walking: moderate pace
- 5993 minutes of Jogging
- 5993 minutes of Mountain Biking
- 5993 minutes of Rowing machine training
5993 minutes of regularly doing Walking will not only help you burn 26,918 calories but also raise your Metabolic Rate up to 29,884 kcal if you are a man and 29,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26918 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1076 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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