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How many calories do yo burn while 3 hours and 45 minutes of Walking?
Calories burned: | 13,965 |
Total duration: | 5985 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5985 minutes of Walking: moderate pace
- 5985 minutes of Canoeing
- 5985 minutes of Cycling
- 5985 minutes of Mountain Biking
5985 minutes of regularly doing Walking will not only help you burn 13,965 calories but also raise your Metabolic Rate up to 16,931 kcal if you are a man and 16,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13965 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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