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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 20,905 |
Total duration: | 5973 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5973 minutes of Walking: moderate pace
- 5973 minutes of Hiking
- 5973 minutes of Jogging
- 5973 minutes of Mountain Biking
5973 minutes of regularly doing Walking will not only help you burn 20,905 calories but also raise your Metabolic Rate up to 23,871 kcal if you are a man and 23,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20905 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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