Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 58 minutes of Walking?

Calories burned: 16,972
Total duration: 5938 min
Your weight: 108 lbs
Find out the amount of calories burned while:


5938 minutes of regularly doing Walking will not only help you burn 16,972 calories but also raise your Metabolic Rate up to 19,938 kcal if you are a man and 19,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 58 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 29 minutes of Swimming
  • 23 hours and 5 minutes of Running
  • 19 hours and 18 minutes of Tennis
  • 13 hours and 15 minutes of Boxing
  • 1 hour and 17 minutes of Lying

Diet plan

You have burned 16972 calories during your workout which is an equal amount of calories that are in:

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