Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 45 minutes of Walking?

Calories burned: 32,143
Total duration: 5925 min
Your weight: 205 lbs
Find out the amount of calories burned while:


5925 minutes of regularly doing Walking will not only help you burn 32,143 calories but also raise your Metabolic Rate up to 35,109 kcal if you are a man and 34,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 45 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 22 minutes of Swimming
  • 23 hours and 3 minutes of Running
  • 19 hours and 12 minutes of Tennis
  • 13 hours and 10 minutes of Boxing
  • 0 hour and 3 minutes of Lying

Diet plan

You have burned 32143 calories during your workout which is an equal amount of calories that are in:

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