Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 39 minutes of Walking?

Calories burned: 20,716
Total duration: 5919 min
Your weight: 60 kg
Find out the amount of calories burned while:


5919 minutes of regularly doing Walking will not only help you burn 20,716 calories but also raise your Metabolic Rate up to 23,682 kcal if you are a man and 23,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 19 minutes of Swimming
  • 23 hours and 1 minutes of Running
  • 19 hours and 10 minutes of Tennis
  • 13 hours and 7 minutes of Boxing
  • 23 hours and 26 minutes of Lying

Diet plan

You have burned 20716 calories during your workout which is an equal amount of calories that are in:

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