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How many calories do yo burn while 2 hours and 20 minutes of Walking?
Calories burned: | 20,994 |
Total duration: | 5900 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5900 minutes of Walking: moderate pace
- 5900 minutes of Jogging
- 5900 minutes of Rowing machine training
- 5900 minutes of Running 10 km/h
5900 minutes of regularly doing Walking will not only help you burn 20,994 calories but also raise your Metabolic Rate up to 23,960 kcal if you are a man and 23,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20994 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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