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How many calories do yo burn while 1 hour and 54 minutes of Walking?
Calories burned: | 19,188 |
Total duration: | 5874 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 5874 minutes of Walking: moderate pace
- 5874 minutes of Rollerblading
- 5874 minutes of Rowing machine training
- 5874 minutes of Running 10 km/h
5874 minutes of regularly doing Walking will not only help you burn 19,188 calories but also raise your Metabolic Rate up to 22,154 kcal if you are a man and 21,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19188 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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