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How many calories do yo burn while 1 hour and 46 minutes of Walking?
Calories burned: | 18,477 |
Total duration: | 5866 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5866 minutes of Walking: moderate pace
- 5866 minutes of Rock Climbing
- 5866 minutes of Rowing machine training
- 5866 minutes of Running
5866 minutes of regularly doing Walking will not only help you burn 18,477 calories but also raise your Metabolic Rate up to 21,443 kcal if you are a man and 20,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18477 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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