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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 16,715 |
Total duration: | 5848 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5848 minutes of Walking: moderate pace
- 5848 minutes of Hiking
- 5848 minutes of Jogging
- 5848 minutes of Running
5848 minutes of regularly doing Walking will not only help you burn 16,715 calories but also raise your Metabolic Rate up to 19,681 kcal if you are a man and 19,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16715 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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