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How many calories do yo burn while 1 hour and 24 minutes of Walking?
Calories burned: | 16,704 |
Total duration: | 5844 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5844 minutes of Walking: moderate pace
- 5844 minutes of Jogging
- 5844 minutes of Mountain Biking
- 5844 minutes of Rowing machine training
5844 minutes of regularly doing Walking will not only help you burn 16,704 calories but also raise your Metabolic Rate up to 19,670 kcal if you are a man and 19,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16704 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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