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How many calories do yo burn while 23 hours and 3 minutes of Walking?
Calories burned: | 16,301 |
Total duration: | 5703 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5703 minutes of Walking: moderate pace
- 5703 minutes of Mountain Biking
- 5703 minutes of Rollerblading
- 5703 minutes of Rowing machine training
5703 minutes of regularly doing Walking will not only help you burn 16,301 calories but also raise your Metabolic Rate up to 19,267 kcal if you are a man and 18,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16301 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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