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How many calories do yo burn while 22 hours and 44 minutes of Walking?
Calories burned: | 14,257 |
Total duration: | 5684 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5684 minutes of Walking: moderate pace
- 5684 minutes of Cycling
- 5684 minutes of Rowing machine training
- 5684 minutes of Running
5684 minutes of regularly doing Walking will not only help you burn 14,257 calories but also raise your Metabolic Rate up to 17,223 kcal if you are a man and 16,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14257 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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