Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 15 minutes of Walking?

Calories burned: 14,184
Total duration: 5655 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


5655 minutes of regularly doing Walking will not only help you burn 14,184 calories but also raise your Metabolic Rate up to 17,150 kcal if you are a man and 16,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 15 minutes of Walking you burn the same amount of calories as in: ?

  • 23 hours and 7 minutes of Swimming
  • 21 hours and 59 minutes of Running
  • 17 hours and 14 minutes of Tennis
  • 11 hours and 28 minutes of Boxing
  • 21 hours and 45 minutes of Lying

Diet plan

You have burned 14184 calories during your workout which is an equal amount of calories that are in:

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