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How many calories do yo burn while 21 hours and 42 minutes of Walking?
Calories burned: | 19,677 |
Total duration: | 5622 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5622 minutes of Walking: moderate pace
- 5622 minutes of Cycling
- 5622 minutes of Rock Climbing
- 5622 minutes of Swimming
5622 minutes of regularly doing Walking will not only help you burn 19,677 calories but also raise your Metabolic Rate up to 22,643 kcal if you are a man and 22,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19677 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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