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How many calories do yo burn while 21 hours and 41 minutes of Walking?
Calories burned: | 20,985 |
Total duration: | 5621 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5621 minutes of Walking: moderate pace
- 5621 minutes of Hiking
- 5621 minutes of Jogging
- 5621 minutes of Running
5621 minutes of regularly doing Walking will not only help you burn 20,985 calories but also raise your Metabolic Rate up to 23,951 kcal if you are a man and 23,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20985 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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