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How many calories do yo burn while 21 hours and 27 minutes of Walking?
Calories burned: | 21,586 |
Total duration: | 5607 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5607 minutes of Walking: moderate pace
- 5607 minutes of Rock Climbing
- 5607 minutes of Rollerblading
- 5607 minutes of Swimming
5607 minutes of regularly doing Walking will not only help you burn 21,586 calories but also raise your Metabolic Rate up to 24,552 kcal if you are a man and 24,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21586 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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