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How many calories do yo burn while 56 minutes of Walking?
Calories burned: | 176 |
Total duration: | 56 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 56 minutes of Walking: moderate pace
- 56 minutes of Jogging
- 56 minutes of Mountain Biking
- 56 minutes of Rowing machine training
56 minutes of regularly doing Walking will not only help you burn 176 calories but also raise your Metabolic Rate up to 3,142 kcal if you are a man and 2,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 56 minutes of Walking you burn the same amount of calories as in: ?
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