Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 35 minutes of Walking?

Calories burned: 28,839
Total duration: 5555 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


5555 minutes of regularly doing Walking will not only help you burn 28,839 calories but also raise your Metabolic Rate up to 31,805 kcal if you are a man and 31,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 35 minutes of Walking you burn the same amount of calories as in: ?

  • 22 hours and 17 minutes of Swimming
  • 21 hours and 36 minutes of Running
  • 16 hours and 30 minutes of Tennis
  • 10 hours and 51 minutes of Boxing
  • 12 hours and 3 minutes of Lying

Diet plan

You have burned 28839 calories during your workout which is an equal amount of calories that are in:

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