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How many calories do yo burn while 19 hours and 33 minutes of Walking?
Calories burned: | 22,429 |
Total duration: | 5493 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5493 minutes of Walking: moderate pace
- 5493 minutes of Canoeing
- 5493 minutes of Rock Climbing
- 5493 minutes of Rollerblading
5493 minutes of regularly doing Walking will not only help you burn 22,429 calories but also raise your Metabolic Rate up to 25,395 kcal if you are a man and 24,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22429 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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