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How many calories do yo burn while 19 hours and 33 minutes of Walking?
Calories burned: | 15,700 |
Total duration: | 5493 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5493 minutes of Walking: moderate pace
- 5493 minutes of Cycling
- 5493 minutes of Mountain Biking
- 5493 minutes of Rowing machine training
5493 minutes of regularly doing Walking will not only help you burn 15,700 calories but also raise your Metabolic Rate up to 18,666 kcal if you are a man and 18,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15700 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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