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How many calories do yo burn while 19 hours and 18 minutes of Walking?
Calories burned: | 31,635 |
Total duration: | 5478 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 5478 minutes of Walking: moderate pace
- 5478 minutes of Cycling
- 5478 minutes of Hiking
- 5478 minutes of Rowing
5478 minutes of regularly doing Walking will not only help you burn 31,635 calories but also raise your Metabolic Rate up to 34,601 kcal if you are a man and 34,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31635 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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