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How many calories do yo burn while 19 hours and 5 minutes of Walking?
Calories burned: | 28,372 |
Total duration: | 5465 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5465 minutes of Walking: moderate pace
- 5465 minutes of Hiking
- 5465 minutes of Running 10 km/h
- 5465 minutes of Swimming
5465 minutes of regularly doing Walking will not only help you burn 28,372 calories but also raise your Metabolic Rate up to 31,338 kcal if you are a man and 30,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28372 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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